Steak Avocado Roasted Corn Bowl

Featured in: Everyday Meal Ideas

This hearty bowl brings together juicy marinated flank steak, sweet charred corn, and buttery avocado for a satisfying Tex-Mex meal. The steak gets its flavor from a zesty lime and spice marinade, then grills to tender perfection. Roasted corn adds natural sweetness, while fresh cherry tomatoes and red onion bring crunch and brightness. The star is the silky cilantro cream sauce—cool, tangy, and packed with fresh herbs. Serve over rice, quinoa, or cauliflower rice for a complete meal that's ready in about an hour.

Updated on Mon, 02 Feb 2026 16:54:00 GMT
Juicy grilled steak and charred roasted corn fill this bowl, topped with avocado and drizzled with cilantro cream sauce. Pin it
Juicy grilled steak and charred roasted corn fill this bowl, topped with avocado and drizzled with cilantro cream sauce. | simpleilem.com

I was standing at my kitchen counter on a humid Tuesday evening, staring at leftover steak and a few ears of corn, when this bowl came together almost by accident. The corn had been sitting in the fridge since the weekend, and I'd been craving something bright and filling without turning on the oven. I tossed the corn under the broiler, sliced the steak thin, and blended up a cilantro sauce that turned everything into something I couldn't stop eating. Now it's my go-to when I want dinner to feel like a celebration without the fuss.

The first time I made this for friends, I'd underestimated how much they'd love the charred corn. One of them kept sneaking kernels off the cutting board while I was slicing the steak, and by the time we sat down, half the corn was gone. We laughed about it all night, and now whenever I serve this, someone always asks if they can have extra corn on the side. It's become a dish that sparks conversation and seconds.

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Ingredients

  • Flank steak or skirt steak: These cuts are lean and flavorful, and they soak up the marinade beautifully; always slice them against the grain for tenderness.
  • Olive oil: It carries the spices and helps the steak develop a nice sear without sticking to the pan.
  • Garlic: Fresh garlic in both the marinade and the sauce adds a warm, aromatic backbone that ties everything together.
  • Fresh lime juice: Brightens the marinade and the sauce, cutting through richness and adding a citrusy punch.
  • Chili powder, cumin, and smoked paprika: This trio gives the steak a Tex-Mex warmth without overwhelming heat.
  • Salt and black pepper: Essential for building layers of flavor in every component of the bowl.
  • Corn: Charring fresh corn brings out its natural sugars and adds a smoky sweetness that contrasts with the tangy sauce.
  • Cooked rice, quinoa, or cauliflower rice: The base that soaks up all the juices and sauce, making every spoonful complete.
  • Ripe avocado: Adds creamy richness and a buttery texture that balances the boldness of the steak.
  • Cherry tomatoes: Their juicy pop of acidity refreshes the palate between bites.
  • Red onion: Thinly sliced, it adds a sharp, crisp bite that cuts through the richness.
  • Cotija or feta cheese: Crumbled on top, it brings a salty, tangy finish that makes the bowl feel indulgent.
  • Fresh cilantro: The star of the sauce and a bright garnish that adds herbal freshness.
  • Sour cream or Greek yogurt: The creamy base of the sauce that mellows the cilantro and lime.
  • Mayonnaise: Optional, but it adds extra richness and makes the sauce silkier.
  • Water: Thins the sauce to a drizzle-friendly consistency without diluting the flavor.

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Instructions

Marinate the steak:
Whisk together olive oil, garlic, lime juice, chili powder, cumin, paprika, salt, and pepper in a shallow dish, then coat the steak on both sides and let it sit in the fridge for at least 30 minutes. The longer it marinates, the deeper the flavors sink in.
Char the corn:
Brush the ears with olive oil, season lightly, and cook them under high heat, turning every few minutes until the kernels are blistered and golden. Once cool enough to handle, slice the kernels off the cob and set them aside.
Blend the cilantro cream:
Combine sour cream, mayo, cilantro, garlic, lime juice, salt, and pepper in a blender and whiz until smooth and vibrant green. Add water a tablespoon at a time until it drizzles easily, then taste and adjust the seasoning.
Sear the steak:
Heat a grill or skillet over medium-high, shake off excess marinade, and cook the steak for 3 to 4 minutes per side for medium-rare. Let it rest on a cutting board for 5 minutes before slicing thinly against the grain.
Build the bowls:
Divide your base grain among four bowls, then arrange sliced steak, corn, avocado, tomatoes, and red onion on top. Drizzle generously with cilantro cream, scatter cheese and cilantro leaves, and serve with lime wedges on the side.
Sliced flank steak, creamy avocado, and bright cherry tomatoes sit atop fluffy rice in this savory Tex-Mex bowl. Pin it
Sliced flank steak, creamy avocado, and bright cherry tomatoes sit atop fluffy rice in this savory Tex-Mex bowl. | simpleilem.com

One evening, I made this for myself after a long day and ate it on the couch with a fork in one hand and my phone in the other. The combination of textures and flavors was so satisfying that I found myself slowing down, actually tasting each bite instead of rushing through dinner. It reminded me that a meal doesn't need a table or company to feel special, just good ingredients and a little care.

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Making It Your Own

This bowl is a starting point, not a rulebook. I've swapped the steak for grilled chicken thighs when I'm craving something juicier, and I've layered in black beans when I want extra heartiness. Sometimes I skip the rice entirely and pile everything over greens for a lighter meal. The sauce works on tacos, grilled vegetables, or even as a dip for tortilla chips, so don't be afraid to double the batch and keep it in the fridge.

Prep Ahead Strategies

You can marinate the steak the night before and char the corn up to two days in advance, which makes weeknight assembly almost effortless. The cilantro cream holds for about three days in the fridge, though it may thicken slightly, so just stir in a splash of water before serving. I like to cook extra rice or quinoa on Sundays so I can throw these bowls together in under 20 minutes on busy evenings.

Serving and Storage

These bowls are best eaten fresh, when the steak is still warm and the avocado hasn't oxidized. If you're meal prepping, store the components separately and assemble just before eating to keep textures distinct. Leftover steak and corn can be tossed into quesadillas or salads the next day, and the cilantro cream is a game changer on scrambled eggs.

  • Serve with extra lime wedges so everyone can adjust the brightness to their taste.
  • If you're feeding a crowd, set out all the toppings and let people build their own bowls.
  • Pair with a cold beer or a lime-spiked sparkling water to echo the citrus notes in the dish.
Freshly blended cilantro cream sauce coats tender steak and roasted corn in this colorful gluten-free dinner bowl. Pin it
Freshly blended cilantro cream sauce coats tender steak and roasted corn in this colorful gluten-free dinner bowl. | simpleilem.com

This bowl has earned a permanent spot in my weekly rotation because it delivers bold flavors without demanding much from me. I hope it becomes one of those recipes you turn to when you want dinner to feel generous and alive, even on the most ordinary nights.

Questions & Answers

What cut of steak works best for this bowl?

Flank steak or skirt steak are ideal choices because they're flavorful, cook quickly, and slice beautifully against the grain for tender bites. Look for pieces with good marbling.

Can I make the cilantro cream sauce ahead?

Absolutely! The sauce actually benefits from resting in the refrigerator for a few hours or overnight, allowing the flavors to meld. Just give it a good stir before serving.

How do I get the best char on the corn?

Preheat your grill or grill pan until very hot. Brush the corn lightly with oil and don't move it too often—let each side develop deep charred spots before turning, about 2-3 minutes per side.

What can I substitute for the dairy in the sauce?

Try using all Greek yogurt for a lighter version, or coconut yogurt for a dairy-free alternative. You can also make a vegan sauce with soaked cashews, lime juice, and fresh cilantro.

How long should I marinate the steak?

Aim for at least 30 minutes to infuse flavor, but no more than 2 hours. The lime juice can break down the meat's texture if left too long, resulting in mushy steak.

Is this bowl freezer-friendly?

The components are best stored separately. Cooked steak, roasted corn, and the sauce each keep well in the refrigerator for 3-4 days. Assemble bowls fresh when ready to eat.

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Steak Avocado Roasted Corn Bowl

Grilled steak, roasted corn, and ripe avocado in a colorful bowl with tangy cilantro cream sauce.

Prep Time
30 mins
Cook Duration
25 mins
Overall Time
55 mins
Created by Ellis Carlson


Skill Level Medium

Cuisine American, Tex-Mex

Makes 4 Portions

Diet Info None specified

What You'll Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 ½ teaspoon salt
09 ¼ teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears fresh corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 ¼ cup thinly sliced red onion
05 ¼ cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 ½ cup sour cream or Greek yogurt
02 ½ cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water for thinning as needed
07 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Prepare Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate Steak: Add steak to marinade, turning to coat both sides evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook while turning occasionally until charred and tender, approximately 8 to 10 minutes. Cool slightly, then cut kernels from cob.

Step 04

Prepare Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water 1 tablespoon at a time until reaching desired consistency. Taste and adjust seasoning. Refrigerate until ready to serve.

Step 05

Cook Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3 to 4 minutes per side for medium-rare or to desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide rice or quinoa among four bowls. Top each with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with cilantro leaves and serve with lime wedges.

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Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergens

Review each food item for allergens and speak with a healthcare expert if you're unsure.
  • Contains dairy: sour cream, Greek yogurt, cheese, and mayonnaise
  • Contains eggs if using mayonnaise with eggs
  • May contain corn
  • Contains gluten unless using gluten-free grain; verify all ingredient labels

Nutrition per Serving

Details here are for information and don't replace guidance from your healthcare provider.
  • Energy: 600
  • Total Fat: 34 g
  • Net Carbs: 44 g
  • Proteins: 33 g

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