Asparagus Lemon Orzo Salad

Featured in: Seasonal Food Ideas

This vibrant bowl combines tender orzo pasta with delicate ribbons of fresh asparagus, all brought together with a bright, zesty lemon-olive oil dressing. The shaved asparagus adds satisfying crunch while staying light and fresh, perfectly complemented by salty Parmesan and fragrant herbs like parsley and basil.

Ready in just 25 minutes, this dish shines during spring and summer months when asparagus is at its peak. The dressing emulsifies beautifully with a touch of Dijon and honey, balancing acidity with subtle sweetness. Toasted pine nuts add buttery richness, though they're entirely optional if you prefer keeping it simple.

Perfect for meal prep, potlucks, or light lunches, this versatile salad welcomes additions like grilled chicken or chickpeas. Serve it slightly chilled or at room temperature to let the flavors truly sing.

Updated on Wed, 21 Jan 2026 16:53:00 GMT
Shaved asparagus ribbons and tender orzo pasta tossed with zesty lemon-olive oil dressing, topped with Parmesan and pine nuts.  Pin it
Shaved asparagus ribbons and tender orzo pasta tossed with zesty lemon-olive oil dressing, topped with Parmesan and pine nuts. | simpleilem.com

Last spring, I was rushing to throw something together for a last minute picnic when I stumbled into this combination. The asparagus ribbons looked so pretty against the pearls of orzo that I almost didnt want to toss them together. My friend took one bite and immediately asked for the recipe, which is basically my highest compliment. Now it is the first thing I make when the weather turns warm and asparagus starts showing up at the farmers market.

I made this for my mothers birthday last month and watched my usually skeptical uncle go back for thirds. There is something about the way the creamy Parmesan plays with the bright lemon that makes people stop mid conversation and ask what is in this. The best part is that it looks impressive but comes together in under half an hour.

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Ingredients

  • 1 cup orzo: This tiny pasta soaks up the dressing beautifully while maintaining its delicate texture
  • Salt: Generously salt your pasta water to season the orzo from inside out
  • 1 bunch fresh asparagus: Shaving it into ribbons makes it tender without losing that gorgeous spring crunch
  • 2 cups baby arugula: Adds a peppery bite that balances the creamy elements
  • 1/2 cup freshly grated Parmesan cheese: Freshly grated makes all the difference for melting into warm pasta
  • 1/4 cup toasted pine nuts: These add buttery crunch but almonds work perfectly too
  • 1 large lemon: Both zest and juice create that bright Mediterranean flavor profile
  • 1/4 cup extra virgin olive oil: Use the good stuff since it is a major flavor player here
  • 1 small garlic clove: Minced finely so it disperses evenly without overpowering
  • 1/2 tsp Dijon mustard: This is the secret to getting the dressing to emulsify perfectly
  • 1/2 tsp honey or maple syrup: Just enough to round out the acidity and balance flavors
  • Freshly ground black pepper: Grind it fresh for the best aromatic kick
  • 2 tbsp chopped fresh parsley: Brings fresh color and herbaceous brightness
  • 1 tbsp chopped fresh basil or mint: Mint is especially lovely with the lemon

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Instructions

Cook the orzo to perfection:
Bring a large pot of generously salted water to a rolling boil and cook the orzo until al dente, usually about 8 minutes. Drain and rinse under cold water to stop the cooking and prevent sticking.
Prepare the asparagus ribbons:
Use a vegetable peeler to shave the asparagus spears into long thin ribbons, starting just below the tip. If your asparagus is particularly thick, slice the spears lengthwise first to make the peeling easier.
Whisk together the bright dressing:
In a small bowl, combine the lemon zest, lemon juice, olive oil, minced garlic, Dijon mustard, honey, salt and pepper. Whisk vigorously until the mixture thickens and emulsifies into a cohesive dressing.
Combine everything gently:
In a large serving bowl, toss together the cooled orzo, asparagus ribbons, arugula, Parmesan, pine nuts and fresh herbs. Pour the dressing over the salad and use tongs to fold everything together until well coated.
Season and serve:
Taste your salad and adjust with more salt, pepper or lemon juice if needed. Serve at room temperature with extra Parmesan sprinkled on top.
Spring orzo salad with crisp asparagus shavings, fresh herbs, and a bright lemon dressing in a white ceramic bowl.  Pin it
Spring orzo salad with crisp asparagus shavings, fresh herbs, and a bright lemon dressing in a white ceramic bowl. | simpleilem.com

This salad has become my go to contribution for every potluck and backyard gathering since I first made it. Something about the combination of textures and bright flavors just makes people happy.

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Making It Your Own

I love adding grilled chicken when I want this to feel like a complete dinner. Chickpeas also work beautifully for a protein boost that keeps it vegetarian.

The Art of Asparagus Ribbons

The first few times I tried shaving asparagus, I ended up with awkward broken pieces and frustration. The trick is to start at the tip and apply even pressure as you pull toward the base.

Serving Suggestions

This salad pairs wonderfully with grilled fish or can stand alone as a light lunch. I also love packing it for picnics since it holds up so well.

  • Bring to room temperature before serving for the best flavor
  • Store leftovers in an airtight container for up to 3 days
  • The orzo will absorb more dressing overnight so add a splash more if needed
Vibrant Mediterranean orzo and asparagus salad served with extra Parmesan, pine nuts, and lemon wedges on a wooden table. Pin it
Vibrant Mediterranean orzo and asparagus salad served with extra Parmesan, pine nuts, and lemon wedges on a wooden table. | simpleilem.com

Every time I make this, I am reminded that the simplest spring ingredients can create something magical together.

Questions & Answers

β†’ Can I make this ahead of time?

Absolutely. This dish actually improves after a few hours in the refrigerator as the flavors meld together. Prepare it up to 6 hours before serving, then bring it to room temperature for about 15-20 minutes before enjoying.

β†’ What can I substitute for pine nuts?

Try toasted chopped almonds, walnuts, or sunflower seeds for a more budget-friendly option. You can also skip nuts entirelyβ€”the dish remains delicious without them.

β†’ How do I shave the asparagus properly?

Use a vegetable peeler to create thin ribbons starting from the top of each spear. For thicker asparagus, slice the spears lengthwise first with a knife, then peel into ribbons.

β†’ Can I use different pasta shapes?

Small shapes like ditalini, macaroni, or small shells work well. For gluten-free options, try quinoa or brown rice pasta. Just adjust cooking time accordingly.

β†’ How should I store leftovers?

Keep refrigerated in an airtight container for up to 3 days. The pasta will absorb some dressing, so you may want to refresh it with a splash of lemon juice and olive oil before serving again.

β†’ Can I add protein to make it a complete meal?

Grilled chicken, shrimp, or white beans pair beautifully. For vegetarian protein, chickpeas or cannellini beans work perfectly without altering the fresh flavor profile.

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Asparagus Lemon Orzo Salad

Tender orzo tossed with crisp asparagus ribbons, Parmesan, and bright lemon dressing for a refreshing Mediterranean dish.

Prep Time
15 mins
Cook Duration
10 mins
Overall Time
25 mins
Created by Ellis Carlson


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Info Meat-Free

What You'll Need

Pasta

01 1 cup orzo (180 g)
02 Salt for pasta water

Vegetables

01 1 bunch fresh asparagus, tough ends trimmed (about 250 g)
02 2 cups baby arugula, optional (60 g)

Cheese & Nuts

01 1/2 cup freshly grated Parmesan cheese (40 g), plus extra for serving
02 1/4 cup toasted pine nuts, optional (30 g)

Dressing

01 1 large lemon, zested and juiced (about 2 tbsp juice)
02 1/4 cup extra-virgin olive oil (60 ml)
03 1 small garlic clove, finely minced
04 1/2 tsp Dijon mustard
05 1/2 tsp honey or maple syrup
06 Freshly ground black pepper to taste
07 Salt to taste

Fresh Herbs

01 2 tbsp chopped fresh parsley
02 1 tbsp chopped fresh basil or mint, optional

How-To Steps

Step 01

Cook the Orzo: Bring a large pot of salted water to a boil. Cook orzo according to package instructions until al dente. Drain, rinse briefly under cold water to stop cooking, and set aside to cool completely.

Step 02

Prepare Asparagus Ribbons: While orzo cooks, shave asparagus spears into thin ribbons using a vegetable peeler. For thicker spears, slice them lengthwise first before shaving. Place ribbons in a large mixing bowl.

Step 03

Make Lemon Dressing: In a small bowl or jar, whisk together lemon zest, lemon juice, olive oil, minced garlic, Dijon mustard, honey, salt, and black pepper until fully emulsified and smooth.

Step 04

Combine Salad Components: Add cooled orzo, shaved asparagus, arugula if using, Parmesan, pine nuts if using, parsley, and basil or mint to the bowl with asparagus. Pour dressing over ingredients and toss gently until evenly combined.

Step 05

Season and Serve: Taste salad and adjust seasoning with additional salt, pepper, or lemon juice as needed. Serve immediately at room temperature, topped with extra grated Parmesan if desired.

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Tools Needed

  • Large pot
  • Colander or strainer
  • Vegetable peeler
  • Large mixing bowls
  • Whisk or small jar with lid
  • Salad tongs or large spoon

Allergens

Review each food item for allergens and speak with a healthcare expert if you're unsure.
  • Contains wheat (orzo), milk (Parmesan), and tree nuts (pine nuts if used). Always verify ingredient labels for hidden allergens.

Nutrition per Serving

Details here are for information and don't replace guidance from your healthcare provider.
  • Energy: 320
  • Total Fat: 14 g
  • Net Carbs: 38 g
  • Proteins: 11 g

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