Mango Peach Iced Tea

Featured in: Everyday Meal Ideas

This chilled beverage blends ripe mango and peach with brewed tea for a fruity, invigorating drink. Fresh mint adds a bright, aromatic touch, making it perfect for warm days. The fruit purée is blended and strained for smoothness before combining with cooled tea and ice for a thoroughly chilled, refreshing finish. Variations include using green tea or sparkling water for added zest.

Updated on Tue, 03 Mar 2026 13:02:00 GMT
A tall glass of Mango Peach Iced Tea with Mint, garnished with fresh mint and peach slices, served over ice.  Pin it
A tall glass of Mango Peach Iced Tea with Mint, garnished with fresh mint and peach slices, served over ice. | simpleilem.com

Last summer, my neighbor handed me a basket of peaches from her tree while I was standing in my kitchen, honestly overwhelmed by the heat. She mentioned she'd grabbed a mango at the market too, and within an hour, I'd brewed some tea and was blending these fruits together almost by accident. That first glass, poured over ice with a sprig of mint from my windowsill, changed how I thought about staying cool—it wasn't just refreshing, it felt like a small celebration in a glass.

I made this for my book club one afternoon, and instead of the usual wine conversation, we all just sat in the backyard quietly sipping, occasionally commenting on how the mint and peach were playing off each other. One friend asked if there was alcohol in it—there wasn't, but somehow that made the moment feel more honest, like we were all just enjoying something simple together.

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Ingredients

  • Black tea bags: These create a sturdy base that won't disappear under the fruit flavors; I've found that green tea works beautifully too if you want something lighter and more delicate.
  • Ripe mango: Choose one that gives slightly to pressure and smells sweet at the stem—an underripe mango will taste starchy and defeat the whole purpose.
  • Ripe peaches: The fragrance matters here; if they don't smell like peaches, they won't taste like much either, so don't settle for hard ones.
  • Honey or agave syrup: Start with two tablespoons and taste as you go; everyone's fruit ripeness is different, so your sweetness threshold might surprise you.
  • Fresh lemon juice: This brightens everything and keeps the drink from tasting heavy or one-dimensional.
  • Fresh mint: Get a whole bunch because you'll use some in the pitcher and save some for garnish and probably sneak a leaf or two while you're working.
  • Cold water: This dilutes the concentrate to the right strength; it's the thing people forget matters, but it really does.

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Instructions

Brew your tea with intention:
Bring water to a rolling boil, then remove from heat before adding tea bags—boiling water on tea can make it bitter and astringent. Let it steep for exactly five minutes, then remove the bags and let the tea cool completely, which takes about ten minutes if you're patient or longer if you want to skip the ice-melting problem.
Blend the fruit into silk:
Dice your mango and peaches into manageable pieces, add them to your blender with the honey and lemon juice, then blend until completely smooth and there are no fibrous chunks. Listen for the sound to change—when it goes from chunky to that consistent whirring, you're done.
Strain if you prefer clarity:
Pour your purée through a fine mesh sieve if you don't want any pulp texture, but honestly, I often skip this step because the flecks of fruit add character. If you do strain, press gently with the back of a spoon to get all the liquid through.
Combine and chill:
Pour your cooled tea into a pitcher with the fruit purée and stir until there are no streaks of color—you're looking for an even peachy-golden tone throughout. Add the cold water and ice, then taste and adjust sweetness before you move forward.
Wake up the mint:
Add about half your mint leaves to the pitcher and gently muddle them by pressing with the back of a spoon just enough to release the oils—you want their flavor, not their destruction. Refrigerate for at least fifteen minutes so everything gets properly acquainted.
Serve with ceremony:
Pour into glasses filled with fresh ice, add a slice of mango or peach, and top with a whole mint leaf or sprig that actually looks pretty when someone's looking at it.
Refreshing homemade Mango Peach Iced Tea with Mint, featuring ripe mango and peach purée, chilled and ready to sip.  Pin it
Refreshing homemade Mango Peach Iced Tea with Mint, featuring ripe mango and peach purée, chilled and ready to sip. | simpleilem.com

My daughter came home from soccer practice completely dehydrated, and instead of reaching for a store-bought sports drink, I handed her a glass of this. She drank the whole thing and asked if I could make it again tomorrow, which felt like the highest compliment a parent could receive.

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The Sparkling Variation

If you want to elevate this for a dinner party or when you're feeling celebratory, replace about a cup of the cold water with sparkling water added right before serving—it lifts the whole drink into something that feels fancier without any actual extra effort. The bubbles seem to make the fruit flavors brighter, like they're dancing around on your tongue instead of just sitting there sweetly.

Making It Your Own

One of the best parts about this recipe is that it's forgiving and wants you to play with it. I've added a splash of lime juice for extra sharpness, a tiny pinch of ginger for warmth, and once, completely by accident, a drop of vanilla extract that actually worked better than I expected. The fruit is flexible, so if you can't find perfect peaches, nectarines work, or you could go entirely mango with a whisper of passion fruit if you're feeling adventurous.

Storage and Make-Ahead Tips

You can make the fruit purée up to two days ahead and store it in a glass jar in the fridge, which means when people arrive, you're just adding tea and ice—the actual work is already done. The assembled pitcher will keep for about a day before the mint loses its brightness and everything starts tasting slightly flat, so don't make it more than twenty-four hours before you plan to drink it.

  • Freeze leftover purée in ice cube trays and use them later as flavor boosters in still or sparkling water.
  • Keep your herbs fresher longer by storing mint stems-down in a jar of water, almost like a tiny bouquet on your counter.
  • If you're making this for a crowd, prepare the base the morning of and let guests add their own sparkling water or still water to taste at serving time.
Vibrant Mango Peach Iced Tea with Mint, a cold, fruity beverage with tropical flavors and a cooling herbal finish. Pin it
Vibrant Mango Peach Iced Tea with Mint, a cold, fruity beverage with tropical flavors and a cooling herbal finish. | simpleilem.com

This drink has become my answer to almost every warm-weather gathering, because it's the kind of thing that makes people slow down and appreciate the moment. There's something honest about serving fruit and tea that speaks louder than anything fussier.

Questions & Answers

What type of tea works best for this drink?

Black tea is traditional for a robust flavor, but green tea offers a lighter, more delicate taste that complements the fruit.

How can I make this beverage sweeter or less sweet?

Adjust sweetness by varying honey, agave syrup, or substituting stevia for a sugar-free option according to taste preferences.

Can I prepare this in advance?

Yes, prepare and chill the blend ahead of time to let the flavors meld and serve cold when ready.

Is it possible to create a sparkling version?

Replace part of the cold water with sparkling water just before serving for a fizzy twist.

What purpose does muddling the mint serve?

Muddling gently releases the mint's essential oils, enhancing the refreshing aroma and flavor throughout the drink.

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Mango Peach Iced Tea

A chilled beverage combining mango, peach, and fresh mint for a cool, fruity delight.

Prep Time
10 mins
Cook Duration
10 mins
Overall Time
20 mins
Created by Ellis Carlson


Skill Level Easy

Cuisine International

Makes 6 Portions

Diet Info Plant-Based, No Dairy, No Gluten

What You'll Need

Tea Base

01 4 cups water
02 4 black tea bags

Fruit Purée

01 1 large ripe mango, peeled and diced
02 2 ripe peaches, pitted and diced
03 2 tablespoons honey or agave syrup
04 1 tablespoon fresh lemon juice

To Serve

01 2 cups cold water
02 1 cup ice cubes
03 1 small bunch fresh mint leaves
04 Mango and peach slices for garnish

How-To Steps

Step 01

Brew the Tea: Bring 4 cups of water to a boil. Remove from heat, add tea bags, and steep for 5 minutes. Remove tea bags and allow the tea to cool completely.

Step 02

Prepare Fruit Purée: In a blender, combine diced mango, diced peaches, honey or agave syrup, and lemon juice. Blend until smooth.

Step 03

Strain the Mixture: Strain the fruit purée through a fine mesh sieve into a pitcher to remove fibers if desired.

Step 04

Combine Tea and Purée: Add the cooled tea to the pitcher with the fruit purée. Stir well to combine.

Step 05

Chill the Base: Add 2 cups cold water and 1 cup ice cubes. Stir to chill and dilute to taste.

Step 06

Infuse with Mint: Add half of the mint leaves to the pitcher, muddling gently to release flavor.

Step 07

Final Chill: Refrigerate for at least 15 minutes, or until thoroughly chilled.

Step 08

Serve: Pour over additional ice cubes in glasses, garnish with mango and peach slices and fresh mint leaves.

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Tools Needed

  • Saucepan
  • Blender
  • Fine mesh sieve
  • Pitcher
  • Stirring spoon
  • Glasses

Allergens

Review each food item for allergens and speak with a healthcare expert if you're unsure.
  • If using honey, not suitable for strict vegans—use agave or maple syrup as an alternative.
  • Always check sweetener labels if you have specific allergies.

Nutrition per Serving

Details here are for information and don't replace guidance from your healthcare provider.
  • Energy: 65
  • Total Fat: 0 g
  • Net Carbs: 17 g
  • Proteins: 1 g

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